MOVEMENT COACHING FOR ACTIVE HUMANS

MOVEMENT

Movement is information. How your body appears at rest and in motion tells a story about why things feel the way they do. I blend biomechanics, movement education, and performance coaching to help active humans understand how their bodies are loading and what to change first.

  • "After working with Jay all summer, and seeing the shifts we have made to a more functioning/performing body, I can’t wait to see how many people he can help! I would recommend Jay to anyone looking to move and feel better!"

    Taylor Austin - 2026 Olympian | #1 Bobsleigh Pilot World Cup | Pan Am Champion

  • “Having worked closely with Jay through Anatomy in Motion (AiM), I can confidently state that his learning attributes and capacity for therapy are of the highest calibre. Beyond his technical knowledge, Jay brings an analytical and problem-solving mindset to his work - an asset that stems from his diverse academic background.”

    Gary Ward - Creator | Anatomy in Motion

Our Services

Movement Snapshot
$0.00

A focused, live movement session designed to help you better understand how your body currently organizes movement.

In this session, we’ll explore a small number of movements relevant to you (for example, standing, walking, or sport-specific patterns). The goal is not to diagnose or “fix” anything, but to observe how your body currently loads and coordinates.